In this article, we’ll cover some of the basics that you need to know to get started with the Notion of Life system. Some of these concepts might seem hard to grasp at first, but if you give it some time, they’ll start to make sense; trust me.
Learn how I radically changed my life over the course of a decade, going from a miserable and overweight teenager to a strong, competent, and (generally) happy adult. Including the tools, techniques, and methods that I’ve applied to get to the place I am today
A minimalistic lifestyle can have many advantages, but it has one major drawback in our materialist western world: it directly opposes our need for status and recognition. Join me as I explore the implications of this conundrum in my own life.
The old economy is dying and a new one is taking its place. We’ve become experts at producing things, and in doing so created a world of material abundance. Now we need you to help us appreciate that abundance and assign meaning to it; we need your art.
In this piece, I want to explore what role death has in our lives, how we currently deal with it, how I would like us to deal with it, and what we can learn from thinking about our own death; based on my personal life long struggle with existential angst.
The Daily Review helps us take control over our days, featuring reflection questions; the ability to track metrics and habits; multiple views for clarifying, organising, and reminding ourselves of our action items; and all of our personal information inboxes.
The Action Tracker helps you master your actions, and take your day-to-day life to the next level. It does this by helping you capture, clarify, organize, and execute on all your different tasks, to-dos, and information streams. It's time for action!
In this article I want to share my plans for this graduation period with you; the essence of the project; the aim and goals; the shape and scope; the value that I will hopefully offer you; and what to expect next. Let’s explore.
It's time. I'm finally putting my proverbial pen to the paper, writing my first public article in many years. In this article I want to reflect on some of the most important lessons that I've learned over the past years, and how I'm planning to move forward.
Explore this battle-tested framework that helps you realize long-term and balanced growth. By investing in each of the separate life areas you will set yourself up for a life filled with happiness, fulfillment and abundance.
In this post, we explore the three body types of the ectomorph, mesomorph, and endomorph. This is followed by an analysis of different strategies you can implement depending on your body type. Everyone is unique, embrace your own body.